Friday, 12 February 2021

To Buy A Bunk Bed Or Not To Buy A Bunk Bed?

 Pros and Cons of Buying a Bunk Bed


The advantages of buying a bunk bed:

  1. Two beds. Each of your girls wor boys will still have their own bed to sleep on, giving them their own space.

  2. More space. Bunked beds mean more room in any bedroom. It allows you to actually store toys in their bedroom.

  3. 3. If someone has an accident or gets sick in the middle of the night you don’t have to wake them both up to change the sheets (like you would if they shared a bed).

  4. When the time comes, the bunk beds can be separated into two twin beds.

  5. They can be a ton of fun for little kids to play on.



The disadvantages of buying a bunk bed:

  1. Safety concerns: Kids can fall off the ladder when climbing up or down. They could fall off the bottom or top bunk if they aren’t being careful enough. They can crack their head or body part on the wood or metal rails. If the bunks don’t have a ton of space between them, the bottom child could crack their head on the bottom of the top bunk. Also, will the slats or boards support your bouncing child enough so that the mattress doesn’t fall through? Will the bunk bed be stable enough? It is  recommended that the top bunk only be used by children aged six or older.

  2. Making the beds. Not as easy when you can barely reach the top bunk, or have to climb on top of the bed to make it.

  3. The child on top can likely reach the ceiling, light, ceiling fan, curtains or whatever else might be higher up in their room.

  4. In the middle of the night whoever is on top can’t see the ladder very well and can have problems getting down by themselves, as they have a sleepy and tired body.

  5. Tucking the child on top in may not be very easy if the bunk bed is very high. Or giving them their goodnight hugs and kisses.


We figure that the advantages of buying a bunk bed outweigh the disadvantages and every parent is determined to find as safe and as comfortable a bunk as possible for their family - be it in-store or from a bed shop online


Tips for Finding the Best Bunk Bed for Kids – A buying guide 


  1. How much space is between the bunks? This one is more important. You don't want your kids to outgrow these bunks in just a few years because their heads are touching the bottom of the top bunk (or because they are kicking the bottom of the top bunk). I think it would be very nice if an adult (mom or dad) could sit on the bottom bunk without stooping or hunching over and cracking their heads. Maybe this won’t be as important to you, but it is something to consider. At least a metre and above between the beds will be comfortable.

  2. How high will the top bunk be in your space? Do you have low ceilings? Or a ceiling fan? Because then you might want to consider how tall this bunk bed will be, especially with the ceiling fan.

  3. To trundle or not to trundle? Trundle beds are a great option for a or occasional use. If you going to have two kids sharing a bunkie, and usually have sleepovers then a trundle will come handy. 

  4. What type of ladder or stairs will the bunk bed have? If your kids are still very young (under three), you will ideally need a ladder that comes out at an angle from the bunk bed or has stairs (with storage drawers in them) so they can climb up and down safely. Some bunks’ access to the top is only by climbing up on one of the ends (no real ladder). Will that affect where you have to place your bunk bed? Will the ladder or stairs take up too much space in the room? Is the ladder removable? Are the rungs of the ladder too far apart or the initial one too far off the ground? All important things to consider. Ladders ain't ideal, especially if kids use the toilet during the night or if they decided to climb down at any point while sleepy. Climbing up a ladder for smaller kids can be a challenge as well, while stairs cater safely for all age groups.

  5. How high do the rails come? Is there only one rail above the mattress? Or two? Or three? Do the rails cover the entire front or back or ends? On both top and bottom or just one? You will definitely need high rails for your very young children to ensure it would be as safe as possible. Rolling over and falling should be a matter of concern.

  6. How stable are the bunk beds? Whenever you go to look at bunk beds in the stores, you should be especially adamant about having to put the bed through a “shake test.” How much did the bunk bed rock? Part of the reasoning is that kids are hard on furniture. They will jump and bounce and yank and rock that bed, so the more it allows for that, the sooner the bed may “die” or fall apart or collapse. To gauge whether you thought a bed was fairly stable, you should look at how thick the corner pieces of the bed frame was as well as how it was assembled together and the materials used.

  7. Aesthetics. Do you like how the bed looks? Is the wood sanded and polished nice and smooth? Or is the wood gritty feeling? Do the drawers (if applicable) slide nicely in and out? Do you like the colour of the wood or metal? Do you like how the bunks look when separated? If you like DIY projects then these may not be as important to you, but if you don’t want to have to worry about these things, it is important to consider.

  8. Storage space. Does the bunk come with extra storage space? Is there room under the bottom bunk for things? Are there drawers in the staircase? Does the bunk come with a desk or shelves attached? If you are looking into a loft bed these things are probably much more important to you. But, remember the space you plan on putting the bunk bed or loft in. Will there be enough room around it to access the shelves or desk or drawers provided?

  9. Cost. You are, like most people, always looking for a great deal. And you’d be surprised how quickly the price of bunk beds can escalate, but also how unstable and unsafe the cheapest new bunk beds can feel. My suggestion is always to shop around at reputable bed shops online or in-store. Figure out what features are most important to you of the nine points I listed above. Safety of course should be a top concern, so the materials and construction of the bed should be among your top priorities. Do you feel more comfortable with a metal-framed bed? Or do you really prefer wood? Also, when thinking about cost, remember that you will still need to buy mattresses and sheets and perhaps even bunkie boards. For better convenience - shop for all your bunk bed needs at Bed King’s online shop.



Article from: https://bodaciousbedrooms.weebly.com/blog/to-buy-a-bunk-bed-or-not-to-buy-a-bunk-bed





Bed in a Box: Unpacked


Shopping for a new mattress is an endeavour to take seriously. Mattresses are a major home investment, due largely to how long they need to last: the National Sleep Foundation recommends replacing your mattress every 7 to ten years. Additionally, your mattress plays a role in the quality of sleep you get, meaning what mattress you buy could have a major impact on your physical and emotional health. However, the mattress buying model is outdated. No one wants to spend their weekend in a brick and mortar mattress store, faced with an overwhelming amount of choices and pushy salespeople. Additionally, it’s difficult to determine the overnight sleep quality of a mattress simply by laying on it for five minutes. In fact, research shows that it’s difficult to predict your optimal mattress from a typical showroom excursion. Not only is the experience time-consuming and tedious, but you’re paying inflated prices.

What is a Bed in a Box?

Thankfully, the traditional mattress buying model is being updated. A bed in a box is a revolutionary new way to buy and ship a mattress. Born out of newly pioneered manufacturing and packing processes, the bed in a box model allows you to buy a mattress online from your home and have it delivered to your door in a conveniently sized box. It removes the hassle that comes with traditional mattress shopping, and it’s much less expensive.


What are the Benefits of a Bed in a Box?

The bed in a box mattress model simplifies the mattress buying process, allowing you to find the right mattress without the hassle or cost of in-store shopping.


RISK-FREE TRIALS
“Test-driving” a mattress is the secret to finding the perfect mattress. While sleep specialists recommend lounging on a mattress for at least 20 minutes before you buy, no one wants to spend their Saturday hopping from one mattress store to another. Rolled mattresses come with risk-free trials, typically between 100- and 200-nights long, allowing you to test the mattress out out and decide if it provides the right sleep quality for you.


CONVENIENT SHOPPING
Bed in a box mattresses are shipped right to you, taking the hassle out of mattress shopping. Plus, the ability to buy online frees up your weekend, and returns are easy.


COST BENEFITS
Online mattress companies also cut out the middleman, which allows them to sell mattresses without the overhead. The mattress is compressed, rolled and packed in a small box for easy manoeuvring, and there are no shipping charges.


EASY RETURNS
If you’re not satisfied, don’t worry about having to repack the expanded mattress back into the box—the mattress will be picked up from your home by the company and donated or recycled accordingly.


How Does a Bed in a Box Work?

Bed in a box mattresses are made out of top-of-the-line, advanced memory foam. Using state-of-the-art, automated compression technology, these mattresses are compressed for shipping into a size that is able to fit in a box small enough to be shipped via standard methods. Their unique foam structure then allows the compressed, rolled mattresses to bounce back and expand into their original shape once unboxed.


HOW ARE MEMORY FOAM MATTRESSES PACKED?
BedPillows.com memory foam mattresses are wrapped in protective plastic and then machine-compressed to make them as compact as possible. Once they’re flattened, they’re rolled and packed into an easy-to-manage box. Watch the video below to see how an entire memory foam mattress is compressed, rolled and packed to fit into a small box.


Unboxing a Bed in a Box

It takes only five minutes to unbox a mattress in a box from Bed King once it arrives. Once received, you only have to take the mattress out of the box, carefully open the plastic cover and allow the mattress to expand. It takes between 24 and 48 hours for a mattress to regain full shape. It’s that easy! Rolled mattresses change the mattress buying game, so you spend less time, less money and less hassle than the traditional in-store experience. BedPillows.com provides additional value over other bed in a box mattress companies, offering a 200-night trial so you can be absolutely sure you are getting the best possible sleep quality, all from a mattress delivered to your door in a conveniently sized box.

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Original article from: https://bedpillows.com/


Tuesday, 5 January 2021

Mattress Prices: Don’t Let Them Prevent You From Getting The Best Mattress For You




Before you buy, be aware that not all mattresses are created equal and not all mattress prices are affordable.

Depending on the position you like to sleep in, whether you get hot or cold in bed, if you have back or joint pain - and how much you move about in bed - will dictate which mattress is right for you.

Confused? Don’t be, our guide is here to talk you through the different types available, the pros and cons of each mattress and which you should go for.

From open spring to memory and latex, there’s a variety of mattress choices, so if you’re not sure which one is right for you, read on to find out more.

After all, it’s almost impossible to put a price on a good night’s sleep.

Having said that, we know money doesn’t grow on trees, so we recommend checking out Bed King’s range - they offer affordable mattress prices at each price point.

The general rule? Go for the most expensive one you can afford: you’ll be sleeping on it every night for many years to come after all.

1. Open Spring

This type is made up of one long piece of metal wire shaped into coils to produce lots of springs, which is why it’s also known as an open coil or continuous coil mattress.

The more coils in the mattress, the firmer it will be.

To provide structure around the edge of the mattress and help maintain its shape, a border rod is positioned around the outside.

Of all the mattresses available, it’s the cheapest option and often the lightest, so it’s easy to move and turn.

It offers a reasonable amount of support, so consider it if you like a softer bed, or for children’s bedrooms or guest beds.

Pros: Cheap, lightweight.

Cons: Fairly low level of support.

Best For: Those on a budget and people who prefer a softer bed.

2. Pocket Spring

More luxurious than open spring mattresses, this type is made from individual, small springs housed in their own pocket of fabric.

Each spring moves independently, so weight is distributed more evenly and the level of support is higher; they’re a good option if you share a bed, as they cater for the weights of two different people.

These are available in soft, medium and firm designs, so there’s more choice, and they’re breathable.

Due to the number of springs and extra material surrounding each one, they are heavy and definitely require two people to turn them.

Check what materials these mattresses are filled with, as those that contain certain materials can cause allergies to flare up.

Pros: Higher level of support, breathable – ideal if you get hot in bed.

Cons: Heavy and more expensive than open spring.

Best For: Hot sleepers and those who share a bed.

3. Memory Foam

A relatively new invention, these foam designs mould to the shape of your body to provide the best support of any mattress on the market.

Once the foam has shaped to your body, they can give a feeling of reduced weight, which is ideal if you suffer from back or joint pain.

Because they envelop your body, they can make you feel warm pretty quickly, so they’re not great if you get hot while sleeping.

There will also be a cradling effect as your body depresses the foam, so moving about is more difficult.

It’s probably best to avoid memory foam if you’re a front sleeper, as your face can feel a little stifled.

If you have your heart set on a memory foam mattress but are worried about overheating, look for open-cell designs, which have more air pockets to disperse heat better.

Similarly, gel memory foam mattresses are infused with gel to offer better cooling.

Pros: Excellent support, relieves pressure on joints, offers a cocooning effect.

Cons: Poor at regulating body temperature, can feel like you’re sinking, more difficult to move around.

Best For: Cold sleepers who want lots of support.

4. Latex

Filled with latex foam, this extremely breathable material is brilliant at regulating body temperature and is very durable.

These mattresses are a great choice for those who suffer from allergies and prefer a firm surface on which to sleep.

They can take a while to get used to, however, as they feel quite solid at first, and are quite heavy, making them difficult to turn or move unless you have an extra pair of hands.

They’re the least common type of mattress, so you might find them more difficult to come by for a low price.

Pros: Breathable, long-lasting, won’t trigger allergies.

Cons: Heavy, very firm, can develop lumps and an uneven surface over time.

Best For: Those who get hot in bed but want a firm sleeping surface.






Original article from: https://www.thesun.co.uk/

Choosing Mattresses for Kids

 There is no “one-size-fits-all” answer to the best mattress for kids, since sleeping preferences, body type, allergies, and acceptable bed prices vary so much in each family’s choices.

With an array of options to choose from (and a ton of marketing lingo to wade through), it can be hard to find the perfect mattress for your child’s needs.

How to shop

During the mattress selection process, keep a few things at the front of your mind.

What warranties mean

While most every mattress company offers some type of warranty, not all warranties are equal. For example, some cover any and all damage to your mattress, while others only cover manufacturing defects.

And while free trials are great, not every mattress company offers pickup or covers return shipping if you decide a mattress isn’t for you. Make sure you read the fine print of a mattress before purchasing.

Where it’s made

If a transparent manufacturing process is of interest to you, check the company website and see if there is information about where and how the mattress is made.

If a mattress says it is “assembled in the SA,” chances are that the materials are made someplace else before being imported to be put together locally.

What it’s made from

Look at the materials used in the mattress. Latex, polyurethane, and polyester are popular synthetic materials used in modern mattresses. More natural materials like cotton and wool tend to be less toxic.


Pricing guide

Mattresses go on sale and have promotions all the time, so keep an eye on retailers like Bed King for their best bed prices.


Mattress care tips for the long haul

If you want to keep a mattress for as long as possible, there are things you can do to extend the durability of your purchase.

  • Invest in a waterproof mattress protector. Especially if the mattress is being slept on by a young child, a waterproof cover could be the difference between holding on to your investment into the teenage years or deciding to toss the mattress after a few nighttime accidents.

  • Add a mattress topper if you don’t want to splurge on a super-plush mattress for your child. Mattress toppers can be more easily replaced than a full mattress.

  • Make sure to hold on to any receipts and all of your warranty information at the time of your purchase. Ask questions about how to redeem the warranty when you buy so that you’re not surprised at a complicated refund or replacement process later on.

The takeaway

Making a mattress choice for your child will come down to affordability, safety, and durability. Luckily, there are tons of options based on what your priorities are.




Original article from https://www.healthline.com/


Beds: Reasons Your Pets Shouldn’t Sleep In Yours

 You might need to rethink letting your pets co-sleep with you.

Pets love being with their humans, and especially at night time, they love to cuddle. Some people enjoy having pets sleep with them in their beds, but many people opt to have pets sleep in their own crates or pet beds. So is there only one right way when it comes to letting your pets sleep with you?


We all need more sleep these days, and sometimes getting good quality sleep feels impossible. Just like kids or babies, it's no secret that pets can wake you up at night and disturb you. Whether you already have pets or are considering getting one in the future, you might be curious about what's the healthiest sleeping arrangement for you and your pets. Ultimately it's a personal choice, but if you're looking for some insight on why people may choose to sleep with pets (or not), keep reading. 


The case against pets sleeping in your bed


Dander and allergies

If you suffer from allergies, you might want to think twice about letting pets like dogs or cats sleep in the bed. Dr Kunjana Mavunda, a pediatric pulmonologist, warns that pet dander can irritate allergies, especially when you sleep in the same bed. "Even if a person has no allergies to pet dander, if they choose to sleep with a pet, it will be prudent to get special protective mattress and pillow covers with zippers that completely cover the mattress and pillow," says Dr. Mavunda. That can help keep your mattress and pillow clean and prevent dander from lingering.


Since dander can easily spread across your pillows, blankets and sheets, Dr Mavunda also suggests limiting the number of other items on our beds and washing everything once a week in hot water if you do let pets sleep there. 


Depending on how dirty your pup gets, you might have a strict no-bed or co-sleeping rule. Again, it comes down to personal preference and how you feel about your pet potentially tracking in dirt from the outdoors into your bedroom, especially if you’ve bought a new bed from the selection of high-quality beds from Bed King.


Sleep disruption

Some pets are more active at night, which can wake you up and mess up your sleep. If you've ever raised a young puppy, you are very familiar with the reality of being woken up several times a night for potty breaks (or simply because your pup is bored). Even though dogs tend to sleep better when they are older, there's still a case to be made for pets disrupting your sleep. 


Even though it's normal to have your sleep disrupted from time to time, ongoing disturbances can lead to bigger issues like not being able to fall back asleep or stay asleep, or restlessness throughout the night when you need consistent deep, uninterrupted sleep. If you continually find your pets waking you up throughout the night when they sleep with you, you should reevaluate sleeping with pets if they are keeping you from getting the rest you need. 


Safety

Pet experts who recommend crate training usually encourage it for dogs to help with housebreaking the dog, among other benefits. Safety is another concern -- I remember when I first got my puppy and I felt guilty putting her in the crate, but then I knew she'd be safer there than in my bed where she might fall off or worse -- like if I accidentally hurt her when I was sleeping (she was a tiny two-pound pup). 


Now that she's older, I still feel more safe with her in the crate, knowing that she won't potentially fall and hurt herself or wake me up to play in the middle of the night. 


The potential benefit of having pets sleep in your bed

If your pet is not disrupting your sleep and waking you up throughout the night, you could argue there are several benefits for letting them sleep with you. Since so many people love their pets and find comfort from their presence, you may even sleep better with them near you. 


Some research backs this up, showing that owners that sleep with their pets reported that it does not disrupt their sleep, and some single people reported that pets helped them sleep better.


If you're still on the fence about whether or not to let your pets sleep with you, remember that it's a personal choice. Weigh the potential benefits and drawbacks for you, and go with the choice that helps you sleep best since sleep is so important for overall health. 



Original article from: https://gloriousbedrooms.postach.io/post/beds-reasons-your-pets-shouldnt-sleep-in-yours


Monday, 7 December 2020

Sleeper Couches: Consideration Before Buying






Shopping for sleeper couches is more than just about picking a look you like. That’s because there are several types of mattresses and configurations and each one can affect sleeping comfort, sitting surface and space planning.

Futons. The most basic of sleeper couches, a futon has a metal or wood frame with a single mattress on top. When it’s folded up, the mattress creates both the back and seat of the couch. While pretty comfortable as a bed, a futon can leave something to be desired as a couch, since it has a firm and somewhat unforgiving seat.

Daybeds. A daybed is a single twin mattress that sits in a frame to give it the look of a couch. Since the frame lacks the cushioning of a standard couch, this style is best for a room that’s not going to be used regularly for entertaining.

Standard foldouts. This style is probably what comes to mind when you think of sleeper couches. The mattress is supported by a thick, canvas-like fabric that’s secured by springs on the side. Foldout mattresses come in a few different options: all innerspring, all-foam or innerspring with an air topper — which seems to be the winner for comfort. These sleepers require more space since you need room to unfold the mattress.

The foldout sleeper comes in a wide variety of styles. Comfort and quality vary widely depending on the manufacturer, so if this is going to be a daily-use couch, purchase the best you can afford. The couches lack the supportive springs found in a non-sleeper couch, so they do feel a little different when you sit on them. As for sleeping, the thin mattress means you may feel the support bars when you lie down.

Pullout pop-ups. This style operates like a trundle: A bottom mattress pulls out from under the couch. You can use it as two twin beds or pop the lower mattress up to create a larger bed. You don’t need as much space to pull out the bed since it has you sleeping parallel to the back of the couch.

Since it’s an actual mattress, the pullout pop-up style provides a comfortable sleeping surface. It’s also comfortable as a couch, as long as you like a more firm seating surface — you’re sitting on one of the innerspring mattresses. It can also be used in multiple configurations, such as a family-size chaise.

Other things to consider. While comfort and style are important when choosing a sleeper couch, there are other things you should consider as well: how it will be used, how often it will be used for sleeping and what size room it will be in.

How will it be used? Is this going to be a main couch in a living room or something used a lot less frequently in an office or guest room? If it’s going in the living room, you’ll want seating comfort to be a priority. Choosing a cushion with an innerspring core can help make up for the loss of the spring suspension.

How much sleeping will it get? If the couch won’t be used for weeks at a time as a bed, then a standard foldout sleeper should be fine. For more regularly used sleepers, consider a pullout pop-up or an air-topped foldout mattress.

How big is the room? You don’t want to have to move lots of furniture around whenever you want to transform the couch into a bed. Foldout sleepers take up the most space when converted to a bed. If you have a tight fit, go with a pullout pop-up.

Sleeper couches are a great solution when you don’t have a designated guest room. While there’s usually some sacrifice on couch structure or sleeping comfort if you keep your priorities in mind while shopping at Bed King, you’ll be able to get the best of both worlds.




Article sourced from: https://www.foxnews.com

Monday, 16 November 2020

Top Mattress Shopping Tips

 You spend a third of your life in bed, so you might as well be comfy! Check out these mattress shopping tips - whether you’re in the market for a single, double, king or queen size bed.

Do you ever wake up feeling like you didn't sleep at all? Is your back pain getting worse with every passing day?

If you have lower back pain, you're not alone. Back pain is the most common cause of disability and the leading cause of people calling in sick to work. 

If you're tired of taking expensive pain medication and you want to avoid surgery, you should know that your back pain might have a simple fix. Improving your condition could be as easy as buying a new queen bed. 

In this article, we'll give you valuable mattress shopping tips. We'll also give you some tips on finding a mattress online.  

1. Get the Right Size

The very first step in buying a new mattress is to figure out what size you really need. In general, you should get a queen or king for two adults. 

Otherwise, you're stuck sharing a small space. The average full-size mattress is only 135cm across.

If you have two people on a full-size bed, each person will only have about 60cm of room to lay in. That's about the width of a crib mattress

On the other hand, a king-size bed is 200cm across. That's like having two twin beds next to each other, giving each person room to stretch out while they sleep.

If you're not sure which size to buy for your teenager, you should know that there is an option called twin XL (single extra length). It's longer than a regular twin by about 30cm. 

You'll have to buy special sheets for that size bed, but it's a good bet for fast-growing teens. Lots of colleges have twin XL beds as well.   

2. Test Before You Buy

Typically, the next step to buying a mattress is to go to a mattress store and test out a few styles.

Not anymore, you can find the best size bed for your needs at Bed King - thanks to their innovative mattress recommendation technology!

If you're concerned about germs in the mattress store, don't worry. Stores disinfect their beds regularly.

Just bring a towel or flat sheet and lay down on top of it instead of laying directly on the sample bed.  

3. Find the Perfect Firmness

Wondering what to look for in a mattress? You want to find one that's big enough and that is priced fairly, but you also need to find the right degree of firmness. 

 If you have low back pain or another chronic condition, talk to your doctor or physical therapist. You can also ask the mattress salesperson what they recommend.  

Keep in mind that every mattress company has its own firmness scale. There is no universal measuring system, and one company's "firm" could be another's "medium."

Some mattresses have supportive inner springs, while others are made entirely of foam. Foam tends to retain warmth and moisture, so you might want to skip it if you tend to overheat.  

Inner springs work well with firmer mattresses but can wear out with continued use. Memory foam, on the other hand, springs back after you get out of bed.

This is another good reason to test out mattresses before you buy them. 

4. Invest in a Good Foundation

Once you've found a good mattress, it's time to consider the foundation. Your mattress store may give you a metal mattress frame for free, but you have other options. 

If you need storage, you might want to consider buying a captain's bed. These are wooden bed frames that have pull-out drawers on each side. It's the equivalent of having another dresser. 

If you like a sleeker, more modern look, you might like a simple wooden foundation. This type of platform is usually low to the ground, so skip it if you have trouble getting up in the morning. 

Even if you do use the metal frame, you can make it more stable by adding a sheet of plywood. This extends the life of your mattress by spreading out your weight and stabilizing the frame. 

Talk to your salesperson about the types of frames you can buy, and see if you can try a few before you make your decision. 

5. Review the Return Policy

Before you buy a mattress, make sure that you have a look at the return policy. Whether you're buying online or in a store, make sure that you have at least a 30-day window to do returns. 

Also, take your time and review the warranty that comes with your mattress. You may have to pay for a protection plan, and it may come with a list of requirements.  

For example, if you have a stain on your mattress it could void your warranty. You may have to buy a waterproof mattress cover to protect the mattress itself.

Surprisingly, removing that little tag that's attached to the mattress will also void your warranty.

 If you end up ordering online, make sure that the return policy covers damage from shipping. You don't want to get stuck with a damaged mattress that can't be returned.  

6. Maintain Your Investment

Now that you know how to shop for a mattress, let's talk about how to maintain it. Many people don't know that they should rotate their mattresses every three months. 

If you have a memory foam bed or pillow top bed, don't flip it over but do rotate it regularly.  

Kids love to jump on beds, but they don't realize that they're ruining the inner springs. For active kids, invest in a memory foam bed that will retain its shape. 

But skip the bunk beds. Studies show that most bunk bed accidents happen with kids under the age of 10. 

To extend the life of your beds, try not to perch on the edge of your mattress. If you're watching TV, try to sit back against the wall or headboard.

You can even vacuum your mattress once in a while. If you keep a cover on it, you won't get much dirt, but it's always a good idea to disinfect your mattress every two months or so.

 If you're sharing the bed with your spouse, you might want to switch sides once in a while. This will even out the wear and tear on your mattress.  

Article sourced from: https://bedscapetown.wordpress.com/2020/11/16/top-mattress-shopping-tips/

How To Get Superior Sleep

 While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the rest you need. However, overcoming them is well within your control.


“A lack of sleep can often be the result of poor habits, environmental variables or a combination of factors,” said Dr. Sujay Kansagra, an associate professor at Duke University Medical Center and sleep health expert for Mattress Firm. “Undiagnosed medical disorders aside, most people find that overcoming their sleep obstacles is very achievable.”

Try improving your sleep with these seven tips from Kansagra:

  • Create an atmosphere conducive to sleep by choosing comfortable bedding and setting the thermostat to a temperature between 68-72 F. An ambient noise machine may drown out traffic and other sleep-disturbing sounds. If it’s not possible to completely darken your room, try installing dark-out curtains or wearing a sleep mask.
     

  • Blue light emitted by electronic devices and ambient light may delay or disrupt your sleep. It’s best to remove or limit cellphones and other sources of bright light from the bedroom at least 30 minutes before it’s time for you to fall asleep.
     

  • Establish a bedtime routine and stick to it. At about the same time each evening, listen to soothing music, read a book or take a warm bath or shower. Yoga moves that relax muscles and promote steady breathing can be helpful but avoid vigorous activity that accelerates your heart rate before bedtime.
     

  • Be conscious of factors that may affect the quality of your rest. If you have reflux or experience frequent back pain, your sleep may not be as restful. Consider upgrading your king size bed with an adjustable base that allows you to change your sleep position with the simple push of a button. A slight elevation to your neck and head can allow for a more open airway and a quieter night of sleep. Adjustable bases like those from Mattress Firm offer a movable foundation for your mattress. Because of its adaptability, an adjustable base is suitable for sleepers with chronic pain or reflux, as well as the average sleeper looking for more comfort.
     

  • If your mattress shows signs of age, it may be the reason you have trouble falling asleep. There are several factors that determine the “shelf life” of your mattress, including quality and usage, so it’s important to evaluate your mattress regularly to make sure it’s still giving you the support you need for a good night’s sleep.
     

  • If you are unable to fall asleep after 20 minutes, try getting out of bed and doing something relaxing until you feel sleepy. Staying in bed and watching the clock increases your anxiety and can make it more difficult to drift off.
     

  • Remember that good daytime habits promote better quality sleep at night. You may be rewarded with a better night’s sleep by exercising daily, maintaining a healthy and balanced diet and reducing or eliminating nicotine. Avoid naps during the day if possible, but if one is required, limit it to 30 minutes or less and take it early in the afternoon. Get outside during the morning to enjoy the benefits of natural light, which is a strong regulator of the biological clock.

We’re of the opinion that mattress size also plays an important role in quality sleep and believe king size beds are the best for getting restful sleep every night. We also suggest choosing a bed from Bed King due to their range of beds, as well as their quality.


Article sourced from: https://www.globenewswire.com


Wednesday, 16 September 2020

Kids Beds: Your Handy Guide

 Sooner or later, your little bundle of joy will turn into one bouncy toddler. They will outgrow their clothes, shoes and of course, that crib where they have been dozing in for a few years. While there is no recommended exact age in moving your kid from his crib to a toddler bed, you do have to be aware that the longer the child sleeps in the crib, the more he becomes emotionally-invested to it and the more challenging it will be for parents to convince him to use a standard kid’s bed.


The best way to go about this is really to just observe the height or size of your child and how active they are. If they cannot fit into the crib, this is the right time to look for nice kids beds for your child. 

  1. When is the right time to introduce toddler beds?Answer: If possible, parents need to wait until the baby is 15-18 months at the least. They should also observe whether the baby can finally remain secure and comfortable in a toddler bed. If you bought your child a toddler bed but the child refuses to sleep in it, do not force them to use it. Try convincing them after several weeks, even a month. In general, many toddlers, upon reaching 20 months of age usually settle down to using their toddler beds.
 
  1. What are the advantages of using a toddler bed?Answer: Toddler beds are safer compared to regular-size beds—it’s lower and also includes guard rails. Toddler beds also provide children with the leeway to get on and off their beds any time they want, without the assistance of their parents.
 
  1. What factors should I consider when choosing a toddler bed?Answer: First, you need to look for toddler beds with a lower bed height. The bed should be low enough so your kid can still sit on the bed edges, with their feet touching the floor. To prevent toddlers from rolling off of the bed, make sure the bed has guard rails throughout the sides and the back. Make sure that the bed has strong, durable legs or supports. The package must include clear, precise instructions on setting up the bed for extra safety. Choose the material which works well with your child—most toddler beds are made from wood and plastic materials. Plastic is lightweight and easy to care for while wooden ones are stronger and can tolerate more weight and usage.
Provide a nice area for your child to sleep in once they are of toddler age. Get them to doze off or play in one of the choice toddler/  kid bed options at Bed King. Toddler beds are a great way to make them familiar with such sleeping implements before they finally graduate to the real thing.

 

 




Article source: https://odemagazine.com/your-handy-guide-on-toddler-beds/